Train Hard. Get Strong.

Build Unshakable Confidence.

Looking for an exciting way to get in shape, relieve stress, and learn practical self-defense? Our

Adult Brazilian Jiu-Jitsu (BJJ) classes

at Imperial Jiu Jitsu South offer a challenging yet supportive environment where you can push your limits, develop real skills, and be part of an amazing community.

Why Train BJJ?

✅ Effective Self-Defense – Learn proven techniques to protect yourself using leverage, positioning, and technique—perfect for real-world scenarios.

✅ Full-Body Workout – BJJ builds strength, endurance, and flexibility while improving cardiovascular health—burn calories and get in the best shape of your life!

✅ Stress Relief & Mental Toughness – Leave the stress of daily life behind as you focus on training, problem-solving, and overcoming challenges on the mat.

✅ Confidence & Discipline – Whether you're a beginner or experienced, BJJ helps you develop mental resilience, patience, and confidence in all areas of life.

✅ Supportive Community – Train with a team that encourages growth, camaraderie, and mutual respect. No egos, just progress!

No Experience? No Problem!

Our expert instructors work with all levels—from complete beginners to seasoned competitors. We provide a welcoming environment where everyone can learn at their own pace while still being challenged.

📅 Try a FREE class today!